Category: Yoga & Meditation

Retreat in Southern Tuscany, Italy

Published on by Saffron & SapphireLeave a comment

italyyogaretreats

 Yoga Retreat in Tuscany

May 2017

Have a restorative yoga & meditation experience  with a small group in Tuscany, with our teachers and facilitators.

Our 3 star resort has all facilities including a swimming pool, gardens and a short distance to a beautiful beach, as well as being near many other attractions, including a UNESCO Etruscan archaeological town, Wildlife reservation, boat excursions to Marine Park Reservations and of course the Tuscan Hillside.

 

 6  Days Yoga & Meditation Retreat in Tuscany

28 May – 2 June  2017  ~ €589 pps

We are committed to ethical, environmental and spiritual values, and to lead a healthy and harmonious lifestyle. We like to provide locally produced food – good food is like a medicine for spirit and body. Our program is a blend of mindful meditation, gentle Yoga (including Pranayama (breathing techniques) and Yoga Nidra (deep relaxation), Contemplative Walks in nature and some Qi Gong (gentle energy generating exercises).

The Maremma Region in Southern Tuscany
Maremma is a large area in Tuscany which is a perfect microcosm of  a variety of landscapes: blue sea, long beaches, black rocks, hills covered with woods, marshes and flat lands, green hills and natural thermal baths. And of course many typical food products.

It’s a timeless region with ancient roots, where the Etruscan and the Roman civilizations flourished for centuries, leaving behind important traces.

Book this trip – click here

tuscan-hillsSee the online presentation by clicking on this link or the image above

Schedule 2017:
May 28: Arrive at Rome Fiumicino Airport – pick up and drive to our  resort
May 29 to June 1:
7am: meditation and Yoga or Qi-Gong
Buffet Breakfast – Rest of the day spent for relaxation / free time / excursions
5.30pm: Yoga and Meditation
June 2: morning: yoga & meditation time; rest of morning free; early afternoon, drive back to Rome Fiumicino Airport to catch the return flight

Included: visit to the Medieval town of Capalbio, on foot; half day boat cruise to the Isola del Giglio Marine Park, with snacks; farewell dinner.   Optional visits to the nearby: WWF Wildlife Reservation, Etruscan city of Tarquinia and the Garden of Tarot Park

Please note: this is a land tour, flights are not included. Price include transport to/from Fiumicino airport and to/from destination, accommodation in hotel with breakfast – 1 dinner is included – use of the facilities (e.g swimming pool, sauna, gym, shiatsu chair, table tennis, etc);  yoga, meditation and qi-gong classes; 2 excursions as described – excludes tips and all extra activities not specifically indicated – Single Supplement €195.

Book this trip – click here